There were two good places for video but we didn't want to walk up to re-ride.
I looked at totals for all my rides since April, which aren't many since I was hurt most of the summer. I have a little over 200 miles but 89,000 calories burned while riding. Pretty cool to see those stats even though I think I'm getting shorted on the calorie burn. This device which doesn't take into account height and weight, calculates calorie burn at about 60% of my other one.
I need to weigh Monday morning. Hopefully some progress.