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Author Topic: Ziggy  (Read 578 times)
Big Virgil
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« on: Oct 26, 2012 at 14:37 »

Check this out.  I was on Youtube and this came up as a suggestion.  It's Ziggy going through a training program.

Ask yourself, before you open the link.  What would your over/under be on Ziggy's vertical.  25 inches?

Steelers Ziggy Hood -- Pump Up Training Video -- Outer Limits Sports




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Looks like you've been missing a lot of work lately.
I wouldn't say I've been *missing* it, Bob.
jonzr
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Have a cup o' joe.


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« Reply #1 on: Oct 26, 2012 at 15:08 »

Wow, he's an effing monster.
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aj_law
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« Reply #2 on: Oct 28, 2012 at 09:45 »

120s for incline dumbbell?  *pfffft*  Lightweight.

Foot speed is lose the left nut fast for a guy his size.

Workout is impressive.  Now he's gotta take that next step on the field.

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Big Virgil
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« Reply #3 on: Oct 28, 2012 at 12:07 »

I can't believe that stack he jumped on top of is fitty inches.  Unbelievable for a dude that big.  Snacks prolly does the same thing!!!!!   lol.
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Looks like you've been missing a lot of work lately.
I wouldn't say I've been *missing* it, Bob.
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